It's Aloha Friday over at An Island Life! Answer my question and make sure you post one on your blog! After that, go relax because today is Friday!!
My question for this week is:
Do you exercise regularly? What is your favorite type of exercise?
NO! I'm not a huge fan of exercise, but I realize that two kids have permanently messed my body up and exercise is now a must. I bought an elliptical machine and it is kicking my behind! I don't mind going on walks, but they're usually at my toddler's pace.
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42 comments:
we have stairs here that I go up and down like more than a 100 times a day! i hate exercise!
I love to walk and do it every chance i get
Itry to. I like walking, running and swimming.
No, I do not, but when I do exercise I like to walk on the treadmill or around my neighborhood.
Yes, I try to. I love my Wii fit and biggest loser Wii.
I'm a certified aerobics instructor and taught 7 classes a week when I was pregnant with #1....then I started to slack off. Last year, I really decided I needed to get back to it. I've been trying to do the elliptical 3-4 times a week...and every once and a while the wii fit.
I had an eliptical machine for a few years and I loved it...now it's not so great for my knees, so I just do a little walking at the park a few days a week.
I hate to exercise. But, I have been trying really hard to walk/run on my treadmill at least 4-5 days per week. I usually watch a movie or show that I've recorded while I'm walking so it's not so boring.
Nope, no exercise plan. Whatever motivates the kids and I - usually dancing in the living room.
now that you called me out..
No, I dont... but I need to...
I've actually been getting into it. I walk with my preschooler, but I've been using the Wii Fit Plus. We also have an elliptical, but DH uses it more than me.
Yes daily. Jogging, aerobics or walking.
No, I really need to though. When I did I loved my stationary bike. I need to get off my butt and ride it again.
I like the Wii.
Here's my Aloha Friday link for you
I just started an exercise routine. I am doing Biggest Loser DVDs and boy are they kicking my butt :) I have done them a day so far and I am already sore--LOL!!
I like to change up what I do. Sometimes I run, I lift, I shake my booty in Zumba class, walk or go on the elliptical.
It is hard to stay focused when you have kids to take care of, but it feel really good once you get into the groove.
Does sleeping count?
I don't exercise near as often as I should but I love running outdoors.
I'm currently in the midst of a weight loss challenge with my sister in law, though I'm having a hard time finding the motivation. When I do work out it's usually aerobics with yoga. I'm using some P90X dvds for this challenge though. The Yoga X work out is a killer.
I have since December. I've been in circuit training, boot camp, spin, zumba, yoga, walking, water aerobics and running. I try to confuse my muscles. The best...Zumba! It's a blast.
I wish that I could say "yes", but sadly I am not a regular exerciser. I would love to be...but I find myself getting busy with other things and don't take the time (lack of motivation I suppose). I also have an elliptical, but it's just a matter of getting motivated and using it. After having our second baby now, I know I should. I keep telling myself I will do it soon...haha...we'll see. :)
I haven't been working out and I desperately need to. Which is why we are trying to change the way we do things at our house. I figure with DVR and the internet I can catch up on my shows in the morning. I like to walk on my treadmill and then do free weights to help tone. There are also some awesome workout programs on Comcast on demand that I like to do too.
Good luck on keeping with your new workout plan!
I've been trying to get back into exercise again. I really like working out at home with aerobics videos. Then after I do that, I do strength training. I alternate upper and lower body every day.
I've been exercising on a regular basis for just over a year now. M-F do the elliptical in the morning at home before the kids get up and a couple times a week I go to a pilates class.
Exercise is a necessary evil, but I always feel better when it's done.
I am trying to get back into the swing of things after H1N1 killed my lungs and exercise for a few months. Last year at about this time I found Leslie Sansone DVDs and I love them. She does walk at home that uses all muscles to get a full body cardiac workout. I would love a treadmill, but no room in our house. I also really like EA Sports Active.
I am trying to start getting back into it! A few years ago (before baby) I went to the gym 5 or 6 days a week. But we also lived 6 blocks from there. Now it's a 15-20 minute drive which makes it harder, and cold winters aren't conducive to outdoor walks. I need to bust out the Wii Fit!
I'm lazy. I am skinny. I don't exercise, but I really will start again soon. I have a tae bo dvd that I use.
I dont really like to workout. But I do it so I can eat regular food!
I probably exercise 5 days a week. I use my elliptical, DVD's, and workouts from fitnessmagazine.com are awesome too!
I work out every day. I just started reviewing EASports Active on the wii and on the "off days" from that schedule, I do Wii Fit Plus. (before the new review game, I just did Wii Fit everyday). I'm hoping to kick this "jelly" goodbye for good. lol
I used to. I was doing really well and even started to like the way I looked and felt, then I got really sick right before Christmas, took some time off, and haven't been able to get back into the groove. On top of that we've been short on money lately so the daycare fees aren't in our budget right now. I hope to start up again soon, I kind of miss it.
I so want to say "Yes!"... but, to be truthful should say no. I need to get back into it since my baby is now 5 months old. I really enjoy dancing, walking and jogging.
LOL - Ummmmm....no.
Nope, don't like exercise mainly because I have a bad back, but I do like water aerobics.
I don't exercise regularly but I love swimming and walking and usually playing or dancing with the grandbabies is plenty of exercise for me.
I hate exercise and I can't really say I exercise "regularily" since I just started on Monday, lol. But I HAVE to stick with it, no choice, haha.
I am the women's ministry leader at our church and I just started 4 sessions a week of walking in the gym for the women and I am doing all 4 sessions. Two on Monday and two on Friday, lol. I seriously walk for 4 hours both days! And we loop the stairs,too. Fun times. But lots of great conversations!
I haven't exercised since it was required in high school, but I plan on starting soon....
Yes. Every night in my dreams. LOL. During the day, not so much. Now I feel guilty. Sigh.
I don't as much as I should...but this month I've done much better than ever. I've been walking on my treadmill 4X a week, listening to This American Life podcasts.
I haven't been able to in a while since being pregnant with twins and then breaking my foot! But I love spinning, yoga and pilates. I tried the reformer class once & loved it but it's expensive.
No exercising for me . . . unless you count chasing after the kids!
No but if I had the money and time I'd join a pilates studio and take ballet classes...someday!
I did my Wii Fit regularly and loved it until my kids broke the disk! Now I don't know what I'm going to do. I'm going to rollerblade and swim a lot when it gets warm out again, though. :)
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